Jun 8, 20211 minSoccer Athletic Development WollongongAre you aiming to go bigger and better with your soccer game? Prescribe’s Soccer Athletic Development Program is designed to help you...
May 22, 20213 minExercise For OsteoporosisOsteoporosis (meaning stems from the words 'porous bones') is a condition that causes bones to become thin, weak and fragile. As a...
Apr 19, 20212 minExercise Physiology and Blood PressureExercise and Blood Pressure Regular aerobic exercise has a variety of effects that protect against heart disease and diseases of the...
Mar 20, 20212 minAt what age can a child begin the journey to improve vertical jump?At what age can a child begin the journey to a higher vertical jump? We can start to build the foundations of an explosive athlete from a...