Our Mission

Our mission is empower you to prevent and rehabilitate injury, improve both your health and wellbeing through the prescription of exercise.

Prescribe Exercise are your local exercise physiology specialists.  We provide exercise rehabilitation to assist manage and prevent injury and chronic disease in the Wollongong and Illawarra area. Our team have been working in the Illawarra for over 10 years providing health and injury prevention programs to business and community groups, so it is likely that you already know some of us. 

We have recently relocated to our new Wollongong clinic, conveniently located at 126 Church St Wollongong, with onsite parking and disabled access. Our Wollongong exercise physiology clinic has been designed solely for the improvement of your health and wellbeing, plus we have a dedicated telehealth room equipped with the latest hardware to the assist those that are not able to come to us.

Our programs will assist to achieve personal excellence, we do this by taking the time to educate and empower you with the highest quality care and exercise best practice available. We genuinely care for our clients and want to make a difference in your life, we will help you to get better and stay better so that you can regain control of your health once again.

Our Commitment to you

Clinical Experience and Expertise

Industry leaders in clinically-guided, best-practice exercise interventions across a broad spectrum of injuries and illnesses.

Personalised and  Personable

We work closely with our clients to provide a highly-tailored service that encapsulates humanistic principles and behaviours.

Money back 


100% money back satisfaction guarantee on all consultations. If you are not happy, then we are not happy.*



We will not leave you hooked up to a machine whilst going off to work with another patient


Our team



Accredited Exercise Physiologist



Accredited Exercise Physiologist

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Accredited Exercise Physiologist



Accredited Exercise Physiologist

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Accredited Exercise Physiologist


Over the years Prescribe Exercise Australia has evolved to become an industry leader in clinically-guided, best-practice interventions for people troubled with injury or illness. Additional to our 1 on 1 exercise physiology services Prescribe provides injury prevention and health services around Australia. We are a dedicated team and take the time to align our team members with our mission and values all of which are centred around providing our clients with the best service and highest quality care. If you are looking for an exercise specialist who will take the time to really understand you and your situation you are in the right place.  


Although our business has come a long way in a short time, we have remained committed to the  Illawarra with a strong focus on the local community, it is with this in mind that we have decided to refocus our team of vibrant professionals to providing you with the highest quality evidence based exercise physiology service in our local area.